What Is Codependency in Relationships

Codependency can be an issue in relationships, but it’s often misunderstood and downplayed. Codependency is a term used to describe an unhealthy and unbalanced dynamic between two partners. It occurs when one partner relies on or is overly dependent on the other for emotional, physical, and/or psychological support. This type of relationship typically means that one person gives too much while the other person takes too much, creating a power imbalance. Codependent relationships can be damaging if both partners are unaware of it and take steps to change it. In this post, we’ll look at the signs of codependency in relationships, how it affects both partners involved, and what you can do about it. What Is Codependency? Have you ever felt like you and your partner only ever think of themselves? That's codependency, a type of relationship where one (or both) people are excessively preoccupied and dependent on their partner. Codependency is an unhealthy dynamic that can lead to problems...